Healthy eating linked to kids' happiness

5 min read /
General Medicine Public health
Healthy eating linked to kids' happiness

Healthy eating is associated with better self-esteem and fewer emotional and peer problems, such as having fewer friends or being picked on or bullied, in children regardless of body weight, according to a new study. Inversely, better self-esteem is associated with better adherence to healthy eating guidelines.

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Louise Arvidsson, Gabriele Eiben, Monica Hunsberger, Ilse De Bourdeaudhuij, Denes Molnar, Hannah Jilani, Barbara Thumann, Toomas Veidebaum, Paola Russo, Michael Tornatitis, Alba M. Santaliestra-Pasías, Valeria Pala, Lauren Lissner. Bidirectional associations between psychosocial well-being and adherence to healthy dietary guidelines in European children: prospective findings from the IDEFICS study. BMC Public Health, 2017; 17 (1) - Link to website

Links: https://www.sciencedaily.com/releases/2017/12/171213220122.htm

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