Healthy eating linked to kids' happiness
Article

Healthy eating linked to kids' happiness

Public health
5 min read

Healthy eating is associated with better self-esteem and fewer emotional and peer problems, such as having fewer friends or being picked on or bullied, in children regardless of body weight, according to a new study. Inversely, better self-esteem is associated with better adherence to healthy eating guidelines.

Reference

Louise Arvidsson, Gabriele Eiben, Monica Hunsberger, Ilse De Bourdeaudhuij, Denes Molnar, Hannah Jilani, Barbara Thumann, Toomas Veidebaum, Paola Russo, Michael Tornatitis, Alba M. Santaliestra-Pasías, Valeria Pala, Lauren Lissner. Bidirectional associations between psychosocial well-being and adherence to healthy dietary guidelines in European children: prospective findings from the IDEFICS study. BMC Public Health, 2017; 17 (1) - Link to website

Links: https://www.sciencedaily.com/releases/2017/12/171213220122.htm

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