Sleep Baby Sleep Infographic

3 min read /
General Medicine Paediatrics Developmental Pediatrics Public health Developmental Pediatrics
Sleep Baby Sleep Infographic

It is during sleep that the brain establishes neural connections and stores memory. Consensus on recommendations on the hours of sleep have been reached.  Lack of sleep can lead to ill consequences of behaviour and health.  Questions on sleep should therefore be part of well-child visit.    

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Reference

  1. Allen SL, Howlett MD,Coulombe JA, Penny V. Corkum etal. ABCs of SLEEPING: A review of the Evidence behind Pediatric Sleep Practice Recommendations.  Sleep Medicine Reviews 29 (2016) 1e14
  2. Bathory E, and Tomopoulos S, Sleep Regulation, Physiology and Development, Sleep Duration and Patterns and Sleep Hygiene in Infants, Toddlers and Preschool-Age Children. Curr Probl Pediatr Adolesc Health Care 2017;47:29-42
  3. Cappuccio FP, Taggart FM; Kandala NB, Currie A, Peile E; Stranges S, Miller M. Meta-Analysis of Short Sleep Duration and Obesity in Children and Adults.  SLEEP, Vol. 31, No. 5, 2008
  4. Hill, C and Everitt H.  Assessment and initial management of suspected behavioural insomnia in pre-adolescent children.  BMJ 2018; 363:k3797
  5. Mindell JA, Owens, JA and Carskadon MA.  Development Features of Sleep.  Child and Adolescent Psychiatric Clinics of North America 1999; 8:4
  6. Morrissey B, Allender S and  Strugnell S. Dietary and Activity Factors Influence Poor Sleep and the Sleep-Obesity Nexus among Children. Int. J. Environ. Res. Public Health 2019, 16, 1778 
  7. Paruthi S, Brooks LJ, D’Ambrosio C, Hall WA, Kotagal S, Lloyd RM, Malow BA, Maski K, Nichols C, Quan SF, Rosen CL, Troester MM, Wise MS. Recommended amount of sleep for pediatric populations: a consensus statement of the American Academy of Sleep Medicine. J Clin Sleep Med 2016;12(6):785–786.

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