Fish In A Child's Plate

Fish In A Child's Plate

Seafood remains a good source of protein and micronutrients as well as DHA and EPA. It has also been associated with prevention of atopic diseases. Although there have been reports of environmental toxins in fish, these still do not outweigh the benefits derived from it.

3 min read

Reference

Bernstein AS, Oken E, de Ferranti S, AAP COUNCIL ON ENVIRONMENTAL HEALTH, AAP COMMITTEE ON NUTRITION. Fish, Shellfish, and Children’s Health: An Assessment of Benefits, Risks, and Sustainability. Pediatrics. 2019; 143 (6):e20190999